Great article, written by Benjamin P.Hardy (https://benjaminhardy.com) aligned with our philosophy on coaching on high performance -
“When you change the way you look at things, the things you look at change.”— Max Planck, German quantum theorist and Nobel Prize winner
There are two primary mental shifts that occur in the lives of all highly successful people. Many make the first, but very few make the second.
Both of these shifts require a great deal of mental stretching from conventional and societal ways of thinking. In many ways, these shifts require you to unlearn the negative and sabotaging programming from your youth, public education, and even a...
Neuroscience has discovered the remarkably simple source for endless self-motivation, Elle Kaplan writes in this very interesting article that is a MUST READ if you find yourself struggling with motivation now and then.
We can do anything we set our minds to. But sometimes it can feel like our brains are working against us when it comes to achieving our goals.
Plans to learn a new skill, get in shape, or to save money and start a business, keep getting pushed back in the hopes that Future You will handle it “someday.”
It’s a crippling behavioral cycle. In fact, in psychology, procrastination is classified as a form of self-sabotage.
Feeling so proud when I came across this article... Daring to set an audacious goal in 2011, ending up nr1 in 2014! It was an extraordinary adventure being part of this dream Walter! Being an ironman at this moment still requires patience in your recovery from knee surgery in December. I know for sure one day you will compete again.